Known as the “sacred bark,” Cascara Sagrada gently supports digestive health and regularity. Traditionally used to relieve occasional constipation, it promotes healthy bowel movements without harshness.
How to Use:
Use ¼ tsp per 8 oz water for a decoction: simmer for 10 minutes and strain. Limit use to occasional relief.
Creative Remedy:
Combine with soothing herbs like chamomile for a balanced digestive tonic.
Known as the “sacred bark,” Cascara Sagrada gently supports digestive health and regularity. Traditionally used to relieve occasional constipation, it promotes healthy bowel movements without harshness.
How to Use:
Use ¼ tsp per 8 oz water for a decoction: simmer for 10 minutes and strain. Limit use to occasional relief.
Creative Remedy:
Combine with soothing herbs like chamomile for a balanced digestive tonic.