A refreshing and uplifting herb, Spearmint soothes digestion, clears the mind, and freshens breath. Its cooling nature helps calm nausea and supports respiratory ease.
How to Use:
Steep ½ tsp per 8 oz hot water for 5–10 minutes. Enjoy hot or iced for a refreshing daily tea.
Creative Remedy:
Use as a gentle steam inhalation for clearing sinuses or infuse in oil for cooling muscle rubs.
A refreshing and uplifting herb, Spearmint soothes digestion, clears the mind, and freshens breath. Its cooling nature helps calm nausea and supports respiratory ease.
How to Use:
Steep ½ tsp per 8 oz hot water for 5–10 minutes. Enjoy hot or iced for a refreshing daily tea.
Creative Remedy:
Use as a gentle steam inhalation for clearing sinuses or infuse in oil for cooling muscle rubs.